5 cod mashed crust Recipes

baking potatoes (about 4), peeled and cut into chunks, salt, fresh-ground black pepper, butter, at room temperature, heavy cream , light cream, or milk, cod fillets, cut to make 4 pieces, cooking oil, garlic, minced

black cod fish fillets, pistachio nut, ground (or use what ever type of nuts you have on hand), egg white, olive oil, fennel bulb, diced, red onion, diced, cremini mushrooms, sliced, garlic cloves, mashed to form a paste with salt, fresh thyme leave, white wine, sultana, green olives, pitted and roughly chopped, capers, drained and rinsed, pine nuts, toasted, oranges , juice and zest of, salt and pepper, oil (i used peanut )

codfish filets thawed, if frozen, flour for dredging, salt and pepper to taste, eggs, beaten, dijon mustard, dried mashed potato flakes, canola oil for sauting

codfish filets thawed, if frozen, flour for dredging, salt and pepper to taste, eggs beaten, dijon mustard, dried mashed potato flakes, canola oil for sauteing