3 chops chickpea simmer Recipes

fresh parsley, minced, ground cumin, ground coriander, salt, pepper, garlic, minced, center-cut pork loin chops (about 1 3/4lbs), vegetable oil, vegetable oil, onion, chopped, garlic, minced, salt, pepper, hot pepper flakes, chickpeas, drained and rinsed, diced tomatoes, fresh spinach, trimmed

chickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles