3 chokes brown Recipes

cooked chicken breast, diced small, hard boiled eggs, pickle relish, mayonaise - low fat, plain yogurt - non-fat, canned artichoke hearts, chopped, stoneground brown mustard, stalks celery, minced (quantity to your taste), onion minced, fresh tarragon minced, lemon pepper

whole artichokes, acidulated water : 6 cups water with juice of 4 lemons, olive oil, kosher salt, fresh ground pepper, herb oil , optional, recipe follows, parsley, fresh basil, fresh thyme, fresh oregano, orange , zested, whole dried arbol chile, whole black pepper corns, canola oil, extra-virgin olive oil