3 chinese arrowroot Recipes

garlic cloves, sliced thin, soy sauce, chinese rice wine (or sake, dry sherry), sesame oil, sugar, lamb tenderloins, thinly sliced, peanut oil (or any oil with a high flash point eg rice bran), onion, sliced chinese style, red capsicum, carrot, broccoli stem, peeled, ginger , julienned, oyster sauce, arrowroot (or cornflour, etc), chicken stock, sesame seeds (to garnish )

olive oil, chinese cabbage, leeks, lemon juice, fresh grated ginger, black pepper, raw) ocean perch, arrowroot powder