3 chickpea veggie patties Recipes

black beans (or chickpeas), zucchini, carrot, garlic clove, crushed, tahini, breadcrumbs, egg, olive oil

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)