5 chicken with 4pts Recipes

chicken breast fillets, skin removed , flattened with a meat mallet, canola spread margarine, fresh sage, shredded

boneless skinless chicken breasts, ketchup, diet cola, chopped onion (optional)

boneless, skinless chicken, carton fat free sour cream, fat-free cream of chicken soup, mushrooms, powdered onion soup mix

canola oil, onion, chopped, garlic cloves, minced, carrots (medium), lean ground turkey, chili powder, paprika, red pepper flakes, ground cumin, tomatoes, chopped, canned tomato sauce, canned chicken broth, apple cider vinegar, kidney beans (cooked ), green pepper, salt (to taste), black pepper (to taste), scallion, chopped