4 chicken tostadas salsa cooking light Recipes

flour tortillas, shredded monterey jack pepper cheese (3/4 cup), shredded cooked chicken, black beans (cooked ), verde green chili salsa, plus more (optional), verde green chili salsa , for serving (optional), fresh cilantro, chopped plus, fresh cilantro, ground cumin, shredded iceberg lettuce, tomatoes, diced, light sour cream

salad oil, corn tortillas (or use wheat flour tortillas), romaine lettuce, shredded, ripe avocado, peeled and sliced, green onion, finely chopped, tomatoes , cut into eighths, chicken, cooked and shredded, cheddar cheese, shredded (or use mexican blend cheeses), light sour cream, black olives, chopped, fresh cilantro, chopped, salsa

ground cumin, crushed red pepper flakes, salt, boneless skinless chicken breasts, cooking oil, light sour cream, bottled salsa, corn tortillas, warmed * or 24 inches purchased baked tostadas, shredded romaine lettuce, kiwi fruits, peeled and sliced, monterey jack cheese with jalapeno pepper, shredded, bottled salsa (optional)