9 chicken sbd Recipes

  • Moroccan Grilled Chicken (sbd)
    extra virgin olive oil, dried oregano, ground allspice and
    4 More
    extra virgin olive oil, dried oregano, ground allspice, ground cumin, garlic cloves, minced, boneless skinless chicken breasts
    1 hour 10 min, 7 ingredients
  • Unknownchef86's Lemon-Pepper Chicken (Sbd Phase One)
    canola oil, red pepper flakes , to taste and
    4 More
    canola oil, red pepper flakes , to taste, boneless skinless chicken breast halves, lemon pepper , to taste, granulated garlic , to taste, water , as needed
    20 min, 6 ingredients
  • Chicken Capri Sbd Chicken Capri Sbd
    reduced-fat ricotta cheese (i used low-fat cottage cheese) and
    8 More
    reduced-fat ricotta cheese (i used low-fat cottage cheese), dried oregano, salt, pepper, boneless skinless chicken breast halves, garlic powder, olive oil, crushed tomatoes (i used marinara sauce), reduced-fat mozzarella cheese
    30 min, 9 ingredients
  • SBD style chicken salad SBD style chicken salad
    diced red bell pepper, diced celery and
    8 More
    diced red bell pepper, diced celery, diced onion , of choice, cooked chicken breast (about 4 oz), mayonnaise (or alternate), low-fat sour cream, basil, dill, fresh lime juice (tsp), salt and black pepper
    45 min, 10 ingredients
  • Savory Chicken Saute (Sbd- Phase 1) Savory Chicken Saute (Sbd- Phase 1)
    extra virgin olive oil, boneless skinless chicken breasts and
    6 More
    extra virgin olive oil, boneless skinless chicken breasts, onion, sliced, garlic clove, minced, fresh rosemary leaf, chopped, fat-free chicken broth, salt, fresh ground black pepper
    25 min, 8 ingredients
  • Sun-Dried Tomato and Feta-Stuffed Chicken Breasts Sbd Sun-Dried Tomato and Feta-Stuffed Chicken Breasts Sbd
    reduced-fat feta cheese and
    7 More
    reduced-fat feta cheese, sun-dried tomatoes, finely chopped, garlic clove, minced, dried basil, fresh ground black pepper, boneless skinless chicken breasts, salt, extra virgin olive oil
    25 min, 8 ingredients
  • Moroccan Lemon Chicken W/Summer Squash & Gr. Olives (Sbd P1) Moroccan Lemon Chicken W/Summer Squash & Gr. Olives (Sbd P1)
    boneless skinless chicken breast halves, 4- 2 oz. pieces and
    14 More
    boneless skinless chicken breast halves, 4- 2 oz. pieces, cumin, ground ginger, cinnamon, fresh ground black pepper, allspice, salt, cayenne, lemon, extra virgin olive oil, onion, thinly sliced, summer squash , thinly sliced crosswise, pitted green olives, water, fresh parsley, chopped
    40 min, 15 ingredients




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