4 chicken egg mug Recipes

extra virgin olive oil , 1 turn of the pan (evoo), unsalted butter, plus more for greasing, ground chicken, garlic cloves, chopped, celery ribs, finely chopped, onion, finely chopped, carrot, finely chopped, jalapeno, seeded and finely chopped, salt & freshly ground black pepper, ground cumin (half a palmful), ground coriander (1-third palmful), beer (your favorite brew), cayenne pepper hot sauce, tomato sauce, jiffy-brand corn muffin mix, milk, egg, scallions, finely chopped, crumbled blue cheese (about 4 oz)

uncooked rice (i like basmati, but any long grain rice will do), water, chicken bouillon powder (e.g. chicken in a mug), frozen peas, chopped carrots, grated ginger (i buy the jarred already prepared kind, keeps forever in your fridge), chopped garlic (i also buy the prepared kind), chinese five spice powder, bacon, diced, chopped celery, egg, slightly beaten, sliced green onion, for garnish, salt & pepper, to taste

chopped red bell pepper, chopped onion, chicken breast, chopped, fajita seasoning, egg beaters, fat-free cheddar cheese, fat-free sour cream