7 chicken chop suey choy Recipes

chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil

garlic cloves, minced, oyster sauce, soy sauce, salt, cornstarch, pork tenderloin , cut crosswise into 1/8-inch-thick strips, celery ribs diagonally cut into 1/4-inch-thick slices, snow peas diagonally cut into 1/4-inch-thick slices, bok choy, cut into 1/4-inch-thick slices (leaves and ribs separately), mushrooms cut into 1/4-inch-thick slices, onion , halved lengthwise and into 1/4-inch-thick strips, green bell pepper cut into 1/4-inch-thick strips, then halved crosswise, mung bean sprouts, rinsed and drained, sliced water chestnuts, sliced bamboo shoots, chicken broth, vegetable oil, water, salt and pepper to taste

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, chopped celery, red bell pepper , cut into 1/4 inch strips, sliced mushrooms, water chestnuts, sliced, garlic, minced, chicken broth, soy sauce, cornstarch, dry sherry, ground ginger

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions

pork tenderloin, all-purpose flour, vegetable oil, divided, sliced bok choy, sliced celery, red bell pepper strips, sliced mushrooms, sliced water chestnuts, drained, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, ground ginger, hot cooked long-grain rice, sliced green onions