4 chicken bowl fruit Recipes

black beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)

canola oil (5 ml), sliced mushrooms, green red yellow pepper (finely chopped ), red chili paste (7 to 15 ml), cumin (15 ml), cayenne pepper, mixed beans (primo), aylmer diced tomatoes, crisp bacon, maple syrup (15 ml), ketchup (125 ml), reserved cooked chicken (500 ml to 750 ml), frozen corn kernels (250 ml), dark seedless grapes, green seedless grapes, mandarin oranges, honeydew melon, french vanilla yogurt, multigrain buns, cheddar cheese (125 ml)

fruit ingredients to add to stuffing corn bread recipe follows. i would be tempted to just add the prunes., butter, chopped onions, chopped unpeeled mcintosh or golden delicious apples (about 2 large), chopped celery with leaves, pitted prunes, diced (about 10 oz), dried apricot halves, diced (about 2 oz), fennel seeds, coarse kosher salt, freshly ground black pepper, dried thyme, low-salt chicken broth, buttery cornbread, coarse stone-ground yellow cornmeal, unbleached all purpose flour, sugar, baking powder, coarse kosher salt, buttermilk, unsalted butter, melted, egg plus 1 large yolk, beaten to blend, butter 9x5x3-inch metal loaf pan. mix cornmeal , flour, sugar, baking powder, and coarse salt in large bowl. add buttermilk, melted butter, and beaten eggs. stir with wooden spoon until well blended. let mixture stand 30 minutes to absorb liquid. meanwhile, preheat oven to 375of., pour batter into prepared pan. bake bread until browned around edges and tester inserted into center comes out clean, about 40 minutes. let bread rest in pan 5 minutes. turn bread out onto rack and cool completely. do ahead can be made 2 days ahead. wrap in foil and store at room temperature.