8 cereal mix healthy Recipes
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				white flour, whole wheat flour and19 Morewhite flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal1 hour , 21 ingredients - 
			
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							Healthy Hot Cereal Mix
						quick-cooking oatmeal or 2 cups regular oats and3 Morequick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran5 min, 4 ingredients - 
			
							Healthy Morning Parfait
						whole milk vanilla yogurt, frozen mixed berries and1 Morewhole milk vanilla yogurt, frozen mixed berries, unsweetened granola cereal5 min, 3 ingredients 
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