3 cauliflower iron Recipes

heads cauliflower, extra virgin olive oil, whole milk, butter, vadouvan ( indian curry powder ), italian parsley, day old bread for toasting, fine sea salt to taste

olive oil, onion, chopped, garlic cloves, crushed, tomato paste, vegetable stock (or other liquid of choice), red lentils, rinsed, spinach, ends trimmed, washed, coarsely chopped, frozen cauliflower, frozen broccoli, firm tofu, cubed, cumin, cinnamon, turmeric, coriander, salt