4 caribbean two Recipes

chicken tenderloins, caribbean jerk seasoning, olive oil, divided, cut fresh asparagus (2-inch pieces), pineapple tidbits, drained, green onions, chopped, cornstarch, unsweetened pineapple juice, spicy brown mustard, hot cooked rice

chicken breasts, olive oil, lime , juice and zest of, minced red onions, garlic cloves, grated gingerroot, minced fresh parsley or 1/3 cup minced fresh cilantro, fresh thyme leave, grated nutmeg, hot red pepper flakes, scotch bonnet pepper, minced (optional), ground allspice, ground cinnamon, cumin, ground black pepper, salt, diced fresh papaya (two cups), mango, peeled cored and diced, diced red pepper

boneless skinless chicken breasts, lime , juice of, black pepper, olive oil, onion, chopped, tomato, chopped, raisins, red pepper, chopped, garlic clove, minced, pineapple juice, chicken broth, pineapple , chunked