7 caribbean spring Recipes
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uncooked medium shrimp, peeled, deveined and chopped and14 Moreuncooked medium shrimp, peeled, deveined and chopped, canola oil, divided, fresh broccoli florets, garlic cloves, minced, coconut milk, salt, ground ginger, ground coriander, ground turmeric, ground allspice, shredded chinese or napa cabbage, mandarin oranges, green onions, thinly sliced, spring roll wrappers or rice papers (8 inches), hot cooked rice and sweet -and-sour sauce30 min, 15 ingredients
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fresh fish fillets, red capsicum, thinly sliced, olive oil and5 Morefresh fish fillets, red capsicum, thinly sliced, olive oil, spring onions, chopped, cilantro, fresh,chopped, lime , juice of, fresh chili peppers, minced or 3 -5 dashes tabasco sauce, salt & freshly ground black pepper30 min, 8 ingredients
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Caribbean -sweetcorn - Soupspring onions, thyme, celery, juice of 1/2 lime, pumpkin and7 Morespring onions, thyme, celery, juice of 1/2 lime, pumpkin, water, sweet corn, sized tomato, sized potatoes, coconut milk, freshly ground black pepper, salt to taste25 min, 12 ingredients
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Caribbean Rum Ribs from Grilling Magazine -Spring 2010salt , kosher, brown sugar , packed, dry mustard and15 Moresalt , kosher, brown sugar , packed, dry mustard, chili powder, garlic powder, dried thyme, crushed, ground allspice, crushed red pepper flakes, ground black pepper (set aside 2 1/2 tsp of rub mixture), pork back ribs (about 2 racks), mango nectar (see notes ), cider vinegar (and reserved rub), onion, chopped (1 medium), vegetable oil, barbecue sauce, mango nectar, spiced rum (captain morgan), honey (and reserved rub)4 hour 15 min, 18 ingredients
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Jamaican Jerk Meatloafminced lean beef, onion, finely chopped, breadcrumbs and6 Moreminced lean beef, onion, finely chopped, breadcrumbs, caribbean jerk seasoning, garlic powder, egg, stalk spring onion, finely chopped, soy sauce, worcestershire sauce40 min, 9 ingredients
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