8 carb minute Recipes

flax seed meal, baking powder, stevia powder, cinnamon, egg, oil

flax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)

cream cheese, softened, extra-fine whole milk ricotta cheese (to refine, process in a food processor for 1 minute), sour cream, sugar substitute (recommended: splenda ), heavy cream, no sugar added vanilla extract, fresh lemon juice, eggs, egg yolks, special equipment : 1 (8-inch) springform cake pan

butter, egg, soy flour or flax seed or almond meal, baking powder

pecan halves, butter, cayenne or 1/4 tsp other hot pepper, splenda granular (artificial sweetener equal to about 3 tsp sugar), cinnamon, salt

egg, beaten well, vanilla, heavy cream or 1 tbsp half-and-half, cocoa, baking powder, softened butter