3 carb fat whole wheat oatmeal Recipes
-
all purpose flour ( i use bob s red mill pastry whole whe... and8 Moreall purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )9 ingredients
-
Related searches:
- low carb low fat whole wheat oatmeal cookies
- low low fat whole wheat oatmeal
- whole wheat oatmeal pancakes
- whole wheat oatmeal blueberry muffins
- whole wheat oatmeal muffins
- whole wheat oatmeal banana pancakes
- whole wheat oatmeal and banana
- whole wheat oatmeal bread
- whole wheat oatmeal and blueberry
- whole foods
- low carb diet
- oatmeal cookies
- wheat belly
- fat tuesday
- fat albert
- breakfast ideas
- low carb foods