3 canned bean side dish Recipes

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or celery root, minced fresh gingerroot, olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced-sodium soy sauce

tomatoes (i use 2 cans rotel), corn, jalapeno, diced, kidney bean, drained, onion, diced, cumin, chili flakes, salt, pepper, oil