4 cajun blackened steaks Recipes

red wine vinegar, balsamic vinegar, tomato juice, olive oil, dijon mustard, stone-ground mustard, coarsely ground pepper, portobello mushroom caps (about 5 inches wide ), cajun seasoning for steak (such as chef paul prudhomme s steak magic), olive oil, gourmet salad greens, tomato, cut into 8 wedges, sliced red onion, separated into rings, cannellini or other white beans, rinsed and drained, crumbled blue cheese

fresh sea scallop, flour, blackened steak seasoning or 2 tsp cajun seasoning, cooking oil, prewashed baby spinach leaves, julienne carrot, balsamic vinegar, water