6 butterflied rainbow Recipes

olive oil, head escarole, cleaned, baby artichokes, cleaned and halved, tomatoes, halved, shallots, halved, whole rainbow trout, cleaned, head removed , and butterflied, flour, essence , recipe follows, salt and freshly ground black pepper, butter, aged balsamic vinegar, very fine grated lemon zest, minced fresh parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, head escarole, cleaned, baby artichokes, cleaned and halved, tomatoes, halved, shallots, halved, whole rainbow trout, cleaned, head removed , and butterflied, flour, essence , recipe follows, salt and freshly ground black pepper, butter, aged balsamic vinegar, very fine grated lemon zest, minced fresh parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

bow tie pasta , preferably whole grain, extra-virgin olive oil, corn kernels, thawed if frozen, shelled edamame, thawed if frozen, red bell pepper, diced, carrots, shredded (about 1/2 cup), grated parmesan cheese (about 1 oz), salt

egg, water, flour, cornmeal, chopped flat-leaf parsley, plus more leaves for garnish, garlic salt, onion salt, salt, ground white pepper, rainbow or brook trout, dressed and butterflied, canola oil, lemon slices, as a garnish, suggestion : southern tartar sauce (chopped piccalilli mixed with mayonnaise) and hot green pepper sauce.