5 burgers red green chutney Recipes

chutney, divided, dijon mustard, lime juice, minced fresh parsley, green onions, chopped, salt, pepper, lean ground turkey, hamburger buns, split, fresh arugula or baby spinach leaves, red onion

whole-wheat sandwich bread (or 2 only for the burger), lean ground turkey (7 percent fat), reduced-fat sour cream, prepared mango chutney , preferably major grey s, finely chopped, dijon mustard, chili powder, coarse salt, crushed red pepper flakes , to taste (optional), mesclun mixed salad green, tomato, sliced

cider vinegar, pure maple syrup, garlic clove, minced, grated peeled fresh ginger, ground cumin, dried hot red pepper flakes , or to taste, plum tomato, seeded and finely chopped, green (unripe ) tomato, seeded and finely chopped, chopped fresh cilantro, lean ground lamb

sliced green onion, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves