5 bun pockets Recipes

pita bread, cut in half and opened or 4 other buns or 4 bread, sausages, cut in 1/2 inch pieces cooked or 2 other left over cooked meat, sweet onion, chopped, mixed pepper, chopped, mushroom, sliced, minced garlic, any other vegetables , you have left over, barbecue sauce (or other spicy sauce), eggs, sour cream or 2 tbsp cottage cheese, flour, whole milk or 1/4 cup 1% low-fat milk

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

ground chuck, cumin, groung pepper, salt, bleu cheese crumbled, hamburger buns

refrigerated 9-inch pie shells, cream cheese, softened, brown sugar , packed, ground cinnamon (1/2 for filling, 1/2 for topping ), sugar, butter, melted, powdered sugar, milk or 2 -3 tbsp heavy cream