6 bulgur pilaf mint Recipes

olive oil, shallots, finely chopped, bulgur, vegetable stock, sat and pepper (to taste), tomato, finely diced (fresh or canned ), fresh mint, chopped

garlic cloves, crushed (1-1/2 to 2 bulbs), balsamic vinegar, chopped fresh mint or 1/4 cup dried mint, olive oil, lean boneless lamb, cut into 1-1/2-inch cubes, butter, cubed, onion, chopped, uncooked mini spiral pasta, bulgur, beef broth

uncooked bulgur wheat (such as heartland), fat-free , less-sodium chicken broth, water, light stick butter, salt, freshly ground black pepper, chopped dry-roasted pistachios, dried mint flakes

water, green lentils , picked over and washed, onions, cut into 1/2-inch dice, extra-virgin olive oil, grind bulgur, kosher salt, freshly ground black pepper, grape tomatoes, halved, chopped fresh flat-leaf parsley , mint, or dill, or a mix, tahini-herb sauce , recipe follows