7 bulgur asparagus Recipes

  • Asparagus and Bulgur
    water, bulgur, sliced pimiento, vinegar, chicken stock and
    4 More
    water, bulgur, sliced pimiento, vinegar, chicken stock, olive oil, snipped chives, dried thyme, stalks asparagus, trimmed
    30 min, 9 ingredients
  • Tabbouleh Primavera
    bulgur wheat, boiling water and
    9 More
    bulgur wheat, boiling water, lemons , grated zest and juice of, olive oil, fava beans, shelled, asparagus, bean sprouts, sliced scallion, chopped mint, chopped fresh chervil, salt & freshly ground black pepper
    1 hour , 11 ingredients
  • Bulgur Risotto with Peas and Asparagus Bulgur Risotto with Peas and Asparagus
    butter, onion, chopped, garlic cloves, minced, bulgur and
    7 More
    butter, onion, chopped, garlic cloves, minced, bulgur, chicken stock or canned low-salt chicken broth, asparagus, trimmed , cut into 3/4-inch pieces, frozen peas (unthawed), freshly grated parmesan cheese (about 1 1/2 oz), whipping cream, chopped fresh tarragon, freshly grated parmesan cheese (optional)
    11 ingredients
  • Bulgur Risotto With Asparagus and Mushrooms Bulgur Risotto With Asparagus and Mushrooms
    butter, onion, chopped, garlic cloves, minced, bulgur and
    8 More
    butter, onion, chopped, garlic cloves, minced, bulgur, fat-free chicken broth, white wine, asparagus, trimmed , cut into 3/4-inch pieces, baby portabella mushrooms, parmesan cheese (about 1 1/2 oz, freshly grated if possible), low-fat milk, fresh tarragon, chopped, salt and pepper
    50 min, 12 ingredients
  • Quinoa-Bulgur Wheat Pilaf Quinoa-Bulgur Wheat Pilaf
    olive oil, onion, peeled and diced, uncooked quinoa and
    6 More
    olive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper
    25 min, 9 ingredients




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