7 brown barbados Recipes

boneless pork loin roast, salt, ground cumin, chili powder, ground coriander, cayenne pepper, ground black pepper, ground cinnamon, brown sugar

onion, chopped, green chilies , deseeded and chopped, curry powder (optional), vegetable stock or 2 tbsp olive oil, brown rice, tomatoes, chopped, water, zucchini, chopped, red bell pepper, chopped, green bell pepper, chopped, beans or 2 (15 oz) cans cannellini, drained & rinsed, sweet whole kernel corn, drained & rinsed, fresh cilantro, chopped

sweet potatoes, vegetable oil, freshly squeezed orange juice, dark brown sugar, freshly grated peeled ginger, jamaican dark rum, melted butter, curry powder, allspice, habanero powder

pigeon peas, drained and rinsed, uncooked brown rice (cooked according to directions, with 1/2 tbsp garlic salt and some fresh or dried thyme added ), jerk seasoning, stalks celery, diced, garlic cloves, minced, grape tomatoes, halved, olive oil, fresh lemon juice, salt, sugar, dried thyme

mixed dried fruit (raisins, currants, prunes, cherries), nuts, chopped (almonds, pecans, walnuts), mixed citrus peel, chopped (lemon, lime, orange), pineapple jam, brown sugar, divided, mixed spice (cinnamon, clove, nutmeg, allspice), vanilla essence, almond essence, dark rum (barbados), eggs, flour, baking powder, butter or 1 lb margarine, salt, port wine, dark rum (barbados), water, browning sauce (kitchen bouquet is preferred)