4 broiled chops lemon arugula Recipes

lean lamb loin chops, trimmed, salt, divided, freshly ground black pepper, divided, lemon, pine nuts, toasted, garlic cloves, baby arugula leaves, olive oil, water

cold water, salt, divided, sugar, tilapia fillets, olive oil, divided, fresh ground black pepper, arugula, trimmed frisee, mint leaves, gala apples, cored and thinly sliced, chopped fresh flat-leaf parsley, sour cream, whole-grain dijon mustard, fresh lemon juice, water

thick) tsp-bone steaks, extra-virgin olive oil , plus some for drizzling, vine-ripe tomatoes, tops removed , seeds scooped out, salt and pepper, good quality bread, crusts trimmed , torn into pieces, pitted good quality green or black olives , a couple of handfuls, handfuls flat-leaf parsley tops, stems fresh sage, stripped, grated romano, 3 handfuls, arugula, chopped, leaves) shredded or torn basil, lemon, juiced