3 broad vegetarian Recipes

red kidney beans, drained and rinsed, canned sweetcorn, drained and rinsed, chopped organic tomatoes, onion, peeled and cut into large chunks, zucchini, trimmed and diced, frozen broad beans (or lima beans), garlic clove, peeled and chopped, ground cardamom, ground cinnamon, tamari soy sauce, fresh basil, chopped, bean sprouts, tomato, roughly chopped, spring onion, chopped

french bread , halved lengthwise, dijon mustard, chipotle nonfat sour cream, roasted red bell pepper, seeded and sliced, oyster mushrooms, marinated and cooked (sauteed ), handful lightly sauteed spinach, nicoise olives, pitted and thinly sliced, low-fat white cheddar cheese, dill pickle thinly sliced lengthwise into long, fat (broad) slices