7 breakfast sammy Recipes

eggs, salsa, chili powder, ground cumin, pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat cheddar cheese, fat-free flour tortillas (6 inches), warmed

eggs, salsa, chili powder, ground cumin, pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat cheddar cheese, fat-free flour tortillas (6 inches), warmed

white vinegar, whole wheat english muffins, low-fat cheese, low-sodium ham, eggs, tomatoes, spritz olive oil, dried oregano, salt , to taste, pepper , to taste

english muffin, egg, cooked bacon, swiss cheese (or could use shredded parmesan or feta cheese), baby spinach leaves, butter, pepper (optional)

vegetable oil , 1 turn of the pan, butter, divided, ground chicken breast, mcintosh apple peeled and finely chopped, pure maple syrup , eyeball it, grill seasoning blend (recommended: montreal steak seasoning by mccormick ), poultry seasoning, ground cinnamon, freshly grated nutmeg , eyeball it, jumbo/sandwich size english muffins , fork split, eggs, splash of cold milk, salt and pepper, cheddar, thinly sliced or shredded