6 breaded breast no egg Recipes

olive oil, scallions, diced finely, red bell pepper, diced finely, boneless, skinless chicken breast, diced and fried in a tbsp of olive oil with 2 tsp taco seasoning added to it (or equivalent amount of pre-packaged cooked fajita or southwestern style chicken breast strips with no breading), frozen corn kernels, black beans, drained well, frozen chopped spinach, thawed and squeezed as dry as possible, jalapeno peppers, cut in half , seeds removed, and diced finely, fresh cilantro, chopped finely, ground cumin, chili powder, sea salt, ground cayenne pepper, shredded mexican cheese blend, olive oil for baking the rolls

paprika, salt, pepper, boneless, skinless chicken breasts , cut into 2-inch pieces, eggs, slightly beaten, italian seasoned bread crumbs, splenda no calorie sweetener, granulated, lemon juice, curry powder

white bread (about 8 oz), grated parmesan, minced fresh parsley leaves, kosher salt, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, boneless skinless chicken breast , each about 8 oz, vegetable oil , for shallow frying, use a bread with low or no sugar content, like a sourdough, or the coating will brown too quickly)

milk (substitute 1 beaten egg plus 1 tbsp water if no dairy, panko bread crumbs, kosher salt, ground black pepper, boneless, skinless chicken breast cut into 4 even pieces and pounded to 1/8 thick, olive oil