10 braised wheat Recipes

olive oil, boneless beef chuck or round, cut into large cubes, salt and black pepper, onions, cut into wedges, garlic cloves, sliced, red wine, beef or vegetable stock or water, or more as needed, wheat berries, bay leaf, fresh thyme , or several pinches dried, parsnips , cut into 1/2-inch slices, chopped fresh parsley, for garnish

cornstarch, sake or dry sherry, skinless halibut fillets, cut into 1-inch pieces, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, sake or dry sherry, oyster sauce, cornstarch, white pepper, water, baby bok choy , quartered lengthwise, fresh lo mein noodles or udon noodles (thick, round fresh japanese wheat noodles), vegetable oil, sliced carrot, sliced green onions, canned straw mushrooms, drained, snow peas, cut in half diagonally, canned whole baby corn, cut in half diagonally

center-cut reduced-fat bacon, chopped, chopped onion, garlic cloves, minced, crushed red pepper flakes, reduced-sodium chicken broth, butternut squash, peeled and cut into 3/4 inch cubes, swiss chard, stemmed and cut into 1 inch pieces, whole wheat penne or 8 oz rigatoni pasta or 8 oz fusilli, freshly grated parmesan cheese, salt , to taste, fresh ground pepper , to taste

butter, onion, finely chopped, pigeon chicken giblets, finely chop, fireek bulgur wheat (coarsely crushed green wheat grains), mint, fresh,finely cut or 1 tsp dried mint, crumbled, salt, black pepper, freshly ground, pigeons , oven ready or 4 (1 lb) doves or 4 (1 lb) young partridges or 4 (1 lb) baby pheasants or 4 (1 lb) quail or 4 (1 lb) woodcock or 4 (1 lb) grouse, water, cold, chicken stock, fresh or can, parsley sprig

venison fillets, trimmed, game seasoning , recipe follows, oil, game sauce , recipe follows, cream, salt and pepper, butter, chopped onions, chanterelles, trimmed, minced parsley, braised red cabbage , recipe follows, salt, ground white peppercorn, minced rosemary, fresh bay leaves, minced, juniper berries, minced thyme, oil, venison bones, venison meat trimmings, chopped carrots, chopped celery, chopped leeks, parsley stems, tomato paste, red wine, water, bay leaf, juniper berries, thyme, wheat bread, cubed, dijon mustard, orange, juiced, salt and white pepper, red currant jelly, flour, brandy, kirsch, sherry, freshly ground black pepper, sugar, salt, caraway seeds, oranges, juiced, lemon juice, apple vinegar, apple, peeled, grated, red cabbage , julienne, oil, butter, chopped onions, sugar, apple vinegar, red wine, salt and pepper

water, salt, bulgur (cracked wheat), wild rice, leeks (white and pale green parts only), cut into 1/4-inch dice, unsalted butter, chopped onion (1 large), diced (1/4 inch) carrots (about 2), diced (1/4 inch) celery (about 2 ribs)

boneless skinless chicken breast halves, whole wheat flour, coarse sea salt, pepper, turkey bacon, olive oil, white pearl onion, coarsely chopped shallot, mushroom, sliced, carrots , julienned, chicken broth, burgundy wine or 1/2 cup cabernet sauvignon wine, garlic clove, thyme leaves, bay leaf, parsley, chopped

beef rib (cut into large pieces), dark soy sauce, peanut oil, garlic (cloves separated ), cinnamon, star anise, light soy sauce, palm sugar (grated ), beer (fraunziskaner dunkel a wheat )