3 braised microwave Recipes

boneless skinless chicken thighs, onion, halved and thinly sliced, diced tomatoes, undrained, tomato paste, fresh grated gingerroot or 1 1/2 tsp ground ginger, garlic cloves, minced, ground coriander, ground cayenne pepper, salt, ground black pepper, plain yogurt, chopped fresh cilantro, garam masala, microwaveable uncle ben s ready rice (whole grain brown ready rice)

olive oil, butter, onion, chopped, mushroom, sliced, arborio rice, chicken stock, leftover ham , and turkey combined, chopped parsley, salt & pepper, parmesan cheese, grated