3 blueberry mango coconut wheat Recipes

  • Make It Yourself-granola
    old fashioned oats(not quick cooking ), wheat germ and
    10 More
    old fashioned oats(not quick cooking ), wheat germ, brown sugar (this can be omitted, if you want), salt, light cooking oil, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), dried fruit (banana chips, apples, pineapple, mango, currants, raisins, cranberries, blueberries, dates, etc, or coconut), lemon or orange zest, vanilla or almond extract, cinnamon or nutmeg(if desired, depending on add ins used), honey, water, divided
    45 min, 12 ingredients
  • Sunrise Smoothie Parfait
    frozen unsweetened blueberries, preferably wild and
    10 More
    frozen unsweetened blueberries, preferably wild, frozen acai pulp, light agave nectar, cold water, cubed peeled ripe mango, ice, fresh lime juice, toasted wheat germ, frozen unsweetened pineapple cubes (such as dole), coconut water, flaked unsweetened coconut
    12 min, 11 ingredients




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