3 blueberry cinnamon graham muffins Recipes

fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries

crumbled low-fat cinnamon graham crackers, finely crushed (about 18 sheets or 36 squares), sugar, baking powder, egg, nonfat milk, blueberries (fresh or frozen , and you don tsp have to unthaw them if frozen)