5 black spread dip cilantro Recipes

black beans, drained, tomatoes , petite diced, drained, lime , juice of, whole, fresh cilantro, handful

eggplant, onion, garlic (increase or decrease to taste), extra virgin olive oil, balsamic vinegar, freshly squeezed lemon juice, grated parmesan cheese, salt, black pepper, coarsely ground, cilantro, loosely packed roughly chopped

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

olive oil, portabella mushrooms, the baby type, coarsely chopped, onion , coarsley chopped, garlic cloves, chopped, coarse salt, tarragon, black pepper, chardonnay wine or 3 tbsp pinot grigio wine, walnuts, chopped and toasted, cilantro, stems removed and lightly packed, lemon, juiced