4 bestest whole Recipes

whole wheat bread or 2 slices, chopped green bell peppers or 1 -2 tbsp red bell pepper, chopped onion, fat-free turkey breast, sliced cucumbers, leaf romaine lettuce, prepared yellow mustard (enough to cover top slice of bread), salt or accent seasoning, ground black pepper, garlic powder

whole fresh mushrooms, brown and serve sausages, thawed, parmesan cheese, butter or 1/3 cup margarine

mint leaf (leaves only ), sugar, water, squeezed lemon juice, ice cubes, lemons, sliced thin