6 best fat baked chicken Recipes

boneless skinless chicken breasts, breadcrumbs, fat-free parmesan cheese, rosemary, basil, oregano, black pepper, parsley flakes, fat-free margarine, melted (i used bacel topping spray and used far less than 1/3 cup by spraying it on)

roasted sweet peppers, finely sliced, fat free feta cheese, crumbled, fresh sage, finely sliced (depending how herby you like it), minced garlic, fresh black pepper, boneless skinless chicken breasts (free-range and organic are the best), broth, salt, low-fat margarine, heavy duty aluminum foil

chicken fat, with skin (from uncooked chicken), onions, peanut oil, baking soda, salt

chopped onion, fresh baby carrots , cut into 1/4-inch slices, garlic clove (optional), pinto beans, rinsed and drained, fat free chicken broth, chunky salsa , try a roasted garlic or chipotle salsa for best results, cumin, whole wheat flour or 1/3 cup all-purpose flour, baking powder, cornmeal, salt, fat-free buttermilk, reduced-fat cheddar cheese, shredded or grated, scallion, chopped