6 beef stuffed baby bell Recipes

ground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese

bell peppers (halved and seeded ), lean ground beef (90% lean or ground turkey), onion (grated ), garlic cloves (minced ), zucchini (grated ), roasted red pepper (chopped ), baby spinach leaves, fresh oregano (chopped ), fresh mint (chopped ), tomato sauce (divided ), reduced-fat mozzarella cheese, salt and pepper

baby zucchini (the light green ones ), bell pepper, baharat spice mix, to taste (dh s family uses curry powder ), ground beef, cooking onion, chopped (smaller pieces are better), flat leaf parsley , including stems, chopped, sea salt , to taste, white basmati rice, rinsed and soaked, tomato paste, water

olive oil, onion, finely chopped, stalk celery, chopped, green bell pepper, chopped, garlic, minced, chopped fresh parsley, file powder, salt and ground black pepper to taste, ground beef, cooked ham, finely chopped, baby shrimp, unseasoned dry bread stuffing mix, green bell peppers, halved and seeded, plain bread crumbs