3 beef rib eye potatoes mushrooms Recipes

whole garlic cloves, sliced, beef rib eye roast, olive oil, seasoning salt or 1/2-1 tsp white salt, fresh ground black pepper (to taste), low sodium beef broth, potatoes, peeled (use very small potatoes or use larger and cut in half), oil, white button mushroom, butter, very soft, flour, beef broth, tomato paste

vegetable oil, beef rib eye, cubed or 1 lb ground beef or 1 lb pork loin, cubed, potatoes, halved and cut in 1/4-inch cubes or 2 lbs pumpkin, cut into bite sized pieces, carrot, peeled and quartered, white pearl onions, shiitake mushrooms, stemmed and quartered, minced ginger, yellow bell pepper, red bell pepper, dashi, sake, soy sauce, mirin, sugar, curry powder (optional), green onions, chopped, shichimi togarashi , to taste (optional), steamed japanese rice , as an accompaniment (optional)