6 beef barley orange Recipes

boneless leg of lamb, flour, oil, onions, chopped, garlic cloves, crushed, cinnamon sticks, red bell peppers, seeded and chopped, ground ginger, pearl barley, lamb or 3 3/4 cups beef stock, worcestershire sauce, orange , juice and rind of, grated, potato, peeled and coarsely chopped, rutabagas, peeled and coarsely chopped, salt (to taste), pepper (to taste)

beef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley

olive oil, beef stew meat, mushrooms, onions, stalks celery, barley, beef stock, water, dry red wine, rosemary (dried ), black pepper, fresh orange juice

acorn squash, unpeeled, seeded and cut into 1 inch rings, quick-cooking barley, unsweetened pomegranate juice, stock (veal, chicken, or beef), dark brown sugar, dried currants or 1/2 cup cranberries, orange zest, macadamia nuts, toasted and crushed, fresh chives, chopped, salt and pepper, to taste, olive oil , extra virgin