3 beef and broccoli stroganoff Recipes

beef , cut into thin strips, all-purpose flour, extra virgin olive oil, garlic clove, minced, fresh mushrooms, sliced, onion, finely diced, reduced-calorie margarine, worcestershire sauce, black pepper, dry dill weed, beef broth, nonfat sour cream, broccoli florets, lightly steamed, whole wheat pasta shells

lean ground beef, stroganoff hamburger helper mix for beef pasta, frozen cut green beans or 2 cups broccoli, water, milk, progresso tomato soup with basil