4 bean without meat Recipes

ground chuck (optional), olive oil, diced onion, minced garlic, chili powder, oregano, cumin, salt, tabasco sauce, unsweetened cocoa powder, catsup, worcestershire sauce, gravy master, diced zucchini, minced carrots, diced green pepper, diced yellow squash, diced tomatoes, drained ,with juice reserved, garbanzo beans, drained, black-eyed peas, drained, and mashed smooth, black beans, drained, diced hot pepper

finished texture of the soup should be creamy but not too thick. eight to 10 strokes with a potato masher should be adequate. if you cannot find a smoked ham hock, a ham steak is almost as good and readily available. we found that 6 oz of ham steak adds flavor without overwhelming the beans. if using ham steak, cut it into quarter-inch dice and add the meat to the pot when starting the beans., bay leaves, fresh thyme, parsley stems , plus 1 1/2 tbsp minced parsley leaves, dried navy beans washed and picked clean of any debris or dark-colored beans, smoked ham hock (about 12 oz), salt, unsalted butter, onion , chopped fine, carrot , chopped fine, stalk celery , chopped fine, garlic , peeled and finely minced, ground black pepper, lemon juice from 1 medium lemon , plus 1 lemon cut into wedges

ground beef (this is optional, because it tastes just as good without the meat) (optional), tomato sauce, chili beans (i use joan of arc brand), black beans, hot red enchilada sauce (i use la preferida brand), diced green chilies, chili powder, salt (less if you do not serve it with macaroni), sour cream, chopped yellow onion, grated cheddar cheese, jalapeno