3 bean quinoa spinach soup Recipes

onion, finely chopped, baby carrots , quartered lengthwise, garlic cloves, minced, salt-free vegetable bouillon cubes, diced tomatoes, curry powder (good-quality ), cinnamon, ground nutmeg, quinoa, pink beans, drained and rinsed (i used pintos), baby spinach leaves, well rinsed, salt & freshly ground black pepper

dry cannellini beans, canola oil, shiitake mushrooms, stemmed and sliced, canola oil, onion, sliced into thin rings, dry white wine (optional), dried rosemary, quinoa, washed fresh spinach, chopped, salt and pepper to taste