7 bean brown rice dinner Recipes

broiler/fryer chickens (about 3 lb each), cut up and skin removed, canola oil, chicken broth, uncooked brown rice, pearl barley, onion, chopped, bay leaves, dried basil, salt, pepper, carrots , cut into 1-inch pieces, frozen cut green beans, celery ribs, cut into 1-inch pieces

ground beef, ground pork sausage, salt and pepper to taste, pumpkin pie spice, brown sugar, chicken stock, grain and wild rice mix, sugar pumpkin, condensed cream of celery soup, condensed cream of mushroom soup, mushroom stems and pieces, drained, french cut green beans

black beans, yellow onion, diced, garlic cloves, tomatoes, peeled and diced (compari prefered), hatch chiles, brown rice, water, salt, olive oil

buckwheat flour, salt, water, grain brown rice, not instant, onion, chopped, olive oil, salt, canned diced tomatoes, boiling water, ground turkey, onion, chopped, cumin, enchilada sauce, cheddar cheese, shredded, canned diced tomatoes, water, mung beans, heavy cream, buttermilk

gluten-free high-protein flour blend, coconut flour, milk powder of choice or darifree non-dairy powdered milk alternative, salt, baking powder, baking soda, xanthan gum, agar or gelatin, egg, honey or agave nectar, unsweetened applesauce, room temperature, light olive oil or melted butter + extra for brushing, cider vinegar, seltzer water, room temperature, tip to make yeast rolls , simply replace the baking powder and baking soda with 2 packages instant dry yeast and let the rolls rise for 20 to 30 minutes prior to baking., high-protein flour blend, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour