3 balance mixture Recipes

flour, ranch dressing mix, chicken thighs, chicken drumsticks, butter or 4 tbsp smart balance spread, cream of mushroom soup, sour cream, ricotta cheese, broccoli florets, cut up in small pieces, sliced mushrooms (i like italian brown mushrooms, portabella, shiitake or a mixture), soymilk (or regular milk)

frozen spinach 10oz each, chopped onion, oil or butter, cream cheese, shredded cheese (cheddar or a mixture), eggs, garlic powder, seasoned salt or other spice mixture to taste, dry white wine or, lemon juice if not using white wine, sugar to balance flavors, grated paremsan cheese