5 baked sweet curried yogurt Recipes

sweet potatoes, plain, low-fat yogurt, curry powder, drops hot sauce

chopped yellow sweet onions (maya, vidalia, etc), garlic clove, minced, mayonnaise (best foods , hellmann s, or vegenaise), plain yogurt or 1/4 cup sour cream, grated sharp cheddar cheese, tabasco sauce , to taste, curry powder , to taste (optional, but oh so good!), grated parmesan cheese, smoked spanish paprika or 1/8 tsp dried ancho chile powder or 1/8 tsp sweet paprika, chopped green onion, for garnish

mayonnaise, sour cream or 1/3 cup plain yogurt, lemon juice, major grey s chutney, curry powder, salt, pepper, cooked brown rice, baked chicken breasts, cubed, dried cranberries, green onion, minced, red pepper, minced (optional), sweet onion, minced, celery, diced

wild salmon fillets, cut in two (king or sockeye), honey, thai red curry paste, plain yogurt, sour cream, lemon juice, fresh mint (chopped ), yellow pepper, cubed, orange bell pepper, cubed, shiitake mushroom, shallots, peeled and quartered, green beans, garlic cloves, minced, olive oil, salt and pepper, lime, cashews