6 baked pasta broccoli tomato sauce Recipes

shape noodles (farfalle works well, i used gluten free lasagna corta), italian-style diced tomatoes, prepared alfredo sauce, italian cheese, mix, grated parmesan cheese (2tb reserved) or 1/2 cup romano cheese (2tb reserved), carrots, sliced diagonally into 3/4-inch thick pieces, onion, sliced, red bell pepper, sliced into 1/2-inch thick pieces, zucchini, sliced into 1/4-inch thick pieces, yellow squash, sliced into 1/4-inch thick pieces, broccoli floret, garlic cloves, chopped, olive oil (enough to coat vegetables), kosher salt , to taste, black pepper , to taste, red pepper flakes , to taste, fresh parsley (to garnish ) (optional)

uncooked elbow macaroni, pasta sauce, pureed cooked cauliflower, pureed cooked broccoli, tomato sauce, grated parmesan cheese, whipping cream optional, shredded part-skim mozzarella divided

whole wheat rigatoni, pasta sauce (i use sun-dried tomato and sweet basil), ready-cut diced tomatoes, frozen broccoli , red pepper, onion, and mushroom mixture (or similar veggie mixture), pack frozen broccoli florets, frozen prebrowend all-vegetable burger crumbles (i use boca), dried basil, fennel seeds, shredded part-skim mozzarella ( may use soy shredded cheese)

penne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese