4 baked flounder parsley crumbs Recipes

flounder fillets, cut into equal pieces, fresh lemon juice, canola oil, dried breadcrumbs, pepper , to taste, parmesan cheese, cilantro, minced

lean bacon, chopped fine, chopped shallot, minced green bell pepper, dry white wine, a 28-oz can tomatoes including the juice, chopped, crumbled dried basil, six 1/2-lb flounder fillets, halved lengthwise and seasoned with saltand pepper, fine fresh bread crumbs, chopped fresh parsley leaves, olive oil

fresh bread crumbs, ground nutmeg, sage, diced celery, minced onion, salt to taste, ground black pepper to taste, egg, flounder fillets, light cream, sherry, sharp cheddar cheese, shredded, ground nutmeg, butter, fresh parsley, for garnish, all-purpose flour