7 baked fish two Recipes

olive oil, divided, baking potatoes , cut into 1/2 inch slices, salt and pepper to taste, water, red bell pepper, chopped, leek, bulb only, chopped, zucchini, thickly sliced, stalks celery , cut into thin 3 inch long slices, garlic, minced, white fish fillets, tomato, seeded and chopped, fresh parsley or fennel, for garnish

orange roughy fillets (4 oz each), butter, melted, dry bread crumbs, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, dijon mustard

pollock fillets (or two white fish fillets), bacon, banana, onion, parsley, breadcrumbs, canned peaches, coconut, oil, garlic clove, rice noodles, curry paste, chicken bouillon cube, water, onion, garlic clove, diced, soya sauce, peanut oil, egg, beaten, chili powder, sugar, shrimp, almonds, crushed

russet potatoes , scrubbed, all-purpose flour, baking powder, fine salt , plus more as needed, two 12-oz bottles beer , lager-style preferred, center-cut cod fillet (scrod), trimmed and bones removed, vegetable oil for deep frying, freshly ground black pepper, malt vinegar, tartar sauce , recipe follows, tartar sauce, mayonnaise, chopped capers, chopped cornichons, chopped flat-leaf parsley, freshly squeezed lemon juice, chopped fresh tarragon, grated lemon zest, drops hot sauce, scallion (white and green), minced

barley, barley is a favorite with ancient civilizations, it is mentioned in the bible 32 times, in john 6:9-11 the young boy gives the lord five barley loaves and two small fish, barley is a sweet , nutty flavored grain and lacks gluten which must be added for baking, baking in bread , 1 part barley to five parts wheat flour), barley puts new flavor appeal in soups , casseroles, pilaf, and puddings, be subsituted for rice and millet in recipes, high in minerals and protein, personal note : my mother used barley in much of her southern cooking, especially in soups, she used pearl barley, barley-rice pilaf, oil, onion, finely chopped, chopped celery, barley, uncooked (not quick ), raw brown rice, boiling water or chicken broth, chopped dried apricots, chopped almonds, raisins, cinnamon