6 baked fat crab cakes Recipes

chunk light tuna in water, drained and flaked, bread crumbs, zucchini, shredded, green bell pepper, chopped, onion, finely chopped, green onions, chopped, garlic, pressed or minced, chopped jalapeno pepper, nonfat cottage cheese, fat free sour cream, eggs, lime, juiced, dried basil, ground black pepper, salt to taste, eggs, yellow cornmeal

white crab meat, egg, italian style breadcrumbs, parsley flakes, crushed, mayonnaise, old bay seasoning, worcestershire sauce, baking powder, green onions, olive oil, cayenne pepper

cracker meal, egg, beaten, milk, lump crab meat , picked over to remove any shell fragments, crab boil seasoning, baking powder, a handful flat leaf parsley, chopped, lemon , zested, plus 1 , cut into wedges, for garnish, rib celery from the heart of the stalk, finely chopped, several drops worcestershire sauce, several drops hot pepper sauce, mayonnaise or ranch dressing, vegetable or canola oil, for frying, roasted red peppers, drained , or 1 large freshly prepared roasted red pepper, mayonnaise or reduced fat, prepared chili sauce

egg, reduced-fat mayonnaise, dijon mustard, fresh jumbo lump crab meat, drained, crushed baked potato chips , about 3 oz