4 baked bean hole Recipes

coconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt

yellow eye beans, dry mustard or 1 tsp prepared mustard, molasses, salt, water, onion, cut in half, salt pork (sliced ), boiling water, enough to cover

almonds, dry, sea salt, vanilla bean, scraped (just use the seeds), pineapple, dried and sulfur free, chopped, pitted dates, dried shredded coconut